ADD Audio Coach
The text book for the Adult ADD BootCamp is the ADD Audio Coach and is included.
Designed specifically for adults with ADD / ADHD , this 87-minute, 3-CD audio course -- with companion 120 page workbook -- will help you regain control over your time, home environment, and personal finances. The CDs function like coaching sessions, guiding you past your roadblocks, and offering new ways of approaching old problems. The workbook includes exercises, comprehensive lists, and visual tools that will help you put these principles into practice every day. Even if you've never been able to get organized before, this system will create awareness of your specific challenges, provide tools for you to rely on, and help build a plan for your future success.
120 Page Workbook: The Guide to Attacking ADD Obstacles
This workbook was designed to last. With a protective clear front cover and a solid vinyl backing it is rugged and durable. The workbook pages are heavy duty report paper and the printing was designed with "Ease of reading in mind." A flexible coil binding creates effortless page turning and reduces paper wear. You will find an anti-scratch lined CD holder bound within the workbook for convenient and safe CD storage.
CD 1: Taking Control of Your Time
Rushing to "keep up" can make you feel like you're running in circles. What do I need? Where do I have to be? Who am I meeting with? For adults with ADD "keeping up with everything" can be overwhelming!
STOP THE CYCLE OF RUSHING! STOP SURVIVING START THRIVING!
CD 2: Taking Control of Your Home Environment
The process of organizing your environment is broken down into 4 sections. Our "Quick Clean Process" teaches you to zoom through your rooms! The program covers each room specifically in detail.
QUICK ROUTINES FOR REAL LIFE! DESIGN A LIVING ENVIRONMENT THAT WORKS!
CD 3: Taking Control of Your Home Finances
This section is designed to work from any financial starting point. This system will guide you step-by-step through the process of creating reserves and streamlining your financial management system. In this section, we also cover paperwork, paper flow, and show you how to create a filing system that is easy to manage.
15 MINUTES A WEEK TO FINANCIAL CONTROL!
- Digital Version of the ADD Audio Coach Gold Edition
- 6 Pre-Recorded Audio Classes (90 Minutes Each)
- Downloadable mp3 Audio Recordings for all 6 Classes
- Private Member-Only Website (Not Facebook)
- 24/7 Peer Support Forum
- Lifetime Access to website and materials